Saturday
Aug092014

Super Moon, August 10, 2014 at 2:05

Lunar power is approaching. Don't waste it in a mall, in front of television, arguing, being angry and engaging in high risk behaviors. Pause. Be still. Everything that happened to Buddha happened on the full moon night. More people have become enlighten on the full moon.  And Just think, this August moon is a Super moon. What are you waiting for? Share with your family and friends, lunar power. Experience Àse Yoga, where every breath counts. 

Thursday
Jul312014

Family Redefined

What does is mean to be family? What if we have it wrong? More importantly, what if we are limiting ourselves with how we define family. People come into our lives, and we relegate them as outsiders because they were not born from the same mother or father or blood line. Yet they give unconditional love, and in deep communion with us. In contrast,those we share a blood connection with rarely call, ignore us, harm us and don't seem to have any use for us---we call family. But what if the people sent into our lives are truly family, and the others illusion. What if we have to "become" family not out of duty but unconditional love. Lets evolve by not limiting who we call family. Let go of the status quo and move forward. Create paradise right here on earth by appreciating those who have come into our life as family. Create your family. Experience Àse yoga.www.thepowerofaseyoga.net

Wednesday
Jul302014

Slow Down

Slow down. We can only live life one moment at a time. Taste this moment. Life is in the here and now. Consider today that there is nowhere to go and nothing to achieve. Resist the temptation to rush, to bang your horn, to text, to look at your phone. Slow down. The reality for many of us is our life is more chaotic than ever. We're racing and on the run 24/7. Do what the sun does, the moon does, do what night does, day does, go nowhere, just be. Don't reduce your life to achieving, to racing, to degrees, to titles, to your salary,to your possession. Live in this moment to its fullest. Enjoy it with immense pleasure. Join us this evening in slowing down with Àse Yoga at 6:00pm. www.thepowerofaseyoga.net.

Sunday
Jul272014

Ase Yoga Annual Pilmage to the Ocean

Experience the receptivity of the water.

Feel pure receptivity. Be open to recieving...

Let go of the obstacles that keep you from being you.

Monday
Jul212014

The Guest House

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they're a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door, laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

- Rumi