Slow Down

Slow down. We can only live life one moment at a time. Taste this moment. Life is in the here and now. Consider today that there is nowhere to go and nothing to achieve. Resist the temptation to rush, to bang your horn, to text, to look at your phone. Slow down. The reality for many of us is our life is more chaotic than ever. We're racing and on the run 24/7. Do what the sun does, the moon does, do what night does, day does, go nowhere, just be. Don't reduce your life to achieving, to racing, to degrees, to titles, to your salary,to your possession. Live in this moment to its fullest. Enjoy it with immense pleasure. Join us this evening in slowing down with Àse Yoga at 6:00pm. www.thepowerofaseyoga.net.