
Everyone should have a "me" day at least once a week. It could be a moments of silence, solitude, creativity, meditating, abstinence from technology or sensory stimuli. How can you give to others when you've not given to yourself? A "me" da
y is time to connect to whats really important. "Me" day is about slowing down so you can feel the breeze and salute the sun. A time to let go of the illusion that you are the general manager of the universe. A time to meet yourself. Evidentially your "me" day will grow you into your Supreme Self. Experience yourSelf. Experience Àse Yoga..
Reader Comments