"When you know where I came from, than you will realize why I am here.
Dr. R. Alston
Dr. Alston earned a B.A degree in psychology from LaSalle University, and Masters in Education and Ph.D. from Temple University. Born into unusual circustances, her incarnation has guided her to the wisdom of master teachers from the physical and nonphysical realm. She is the founder of the Ase Yoga Studios and Tea Room in Philadelphia. Blending personal experiences, her training as psychologist and yogini, she has created an unique healing practice which brings to us clarity, authenticity and health. She travels sharing her life, her light, her love. She has been featured in Essence magazine, on the radio and in the newspaper. Lecturing and teaching for decades, she is the author of "The Art of Feeling Good, The Power of Ase Yoga." Coming soon, her new books, "Ase Yoga, Where Every Breath Counts" and memoir Sesem Rising.
